Ancestral trauma, imprinted in our DNA, often manifests in the form of emotional baggage, affecting our daily lives. This unprocessed trauma can subtly influence our choices, behaviors, and even our parenting styles.

For mothers, the journey into conscious parenting often involves confronting these inherited patterns.

If you forget everything you learned, just remember this one trick. Ready? Here’s what you do.

Use your BRAIN.

Here’s how can you have a positive birth experience (no matter how birth unfolds).