Empowered motherhood begins with education, holistic support & community ~ before, during, and after birth.

Birthwise Collective offers personalized guidance for expectant and new mothers, blending wisdom and wellness for a nourishing, well-supported birth experience.

Our offerings

  • Holistic Birth Education & Labor Prep

    A 6-week course to confidently navigate birth, no matter the circumstances or setting. We will cover the science of birth, relaxation techniques and positions for labor, intervention options, postpartum essentials, and more. This class was designed to reduce fear and anxiety around birth and build trust in your body and baby through education, reflection, and affirmation.

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  • NWA's Most Comprehensive Referral List

    It can be overwhelming to find wellness practitioners who match your needs and values - that’s why we’ve made it easier by personally connecting with and creating a list of people who support mothers at all stages of this wild ride.

    If you are a fertility, prenatal, birth, postpartum, or women’s health practitioner and want to join our referral list - contact us!

  • Motherhood Community Circles

    Monthly circles are a time to share experiences, offer and receive support, and build meaningful connections with women who understand the ups and downs of motherhood. Whether you're a new mom navigating uncharted waters or a seasoned mother with wisdom to share, this circle is a place to learn, grow, and connect with others walking a similar path.

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  • Sofia is just lovely. She has a very warm, welcoming energy that makes you feel at home. Her vision of community is something special and you really feel it when you attend a circle with her.

    - Christy, mama of two

  • I felt an instant connection when I met Sofia and I knew I wanted her by my side during my baby's birth. The prenatal visits were very educational! Her encouragement and calming presence was exactly what I needed.

    - Taylor, mama & doula client

  • Thank you again for your presence and holding space during the mother's circle - it was exactly what I've been craving.

    - Em, toddler mama

  • Yesterday was beautiful - I'm in awe of the sisterhood and intentionality of the Mother Blessing you hosted. It was so special, and each part felt so thoughtful and meaningful.

    - Rachel, mama of two

Step into motherhood feeling supported, prepared, and deeply connected to the experience of bringing your baby into the world.